Ep.51 Lessons from "Unf*ck Yourself" by Gary John Bishop pt.1

You may have seen this book stand out on the shelves with the large, impactful, expletive in the name if the book! "Unf*ck Yourself" by Gary John Bishop was a great book for new readers to the self-improvement genre, but left much to be desired in terms of writing style. That being said, there were nuggets of wisdom in each of the 9 chapters that I wanted to share with you, and then you can decide if you want to get a more in depth look at Bishop's thoughts and purchasing the book yourself!
As this is part 1, I hope you will tune in for part 2 next week!

Here is a link to the book incase you decide to give it a try: https://a.co/d/dlq0kpv

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Intro & Outro respectively:
https://uppbeat.io/t/avbe/night-in-kyoto
(License code: RNNYTLVYBMHUEBEO)
https://uppbeat.io/t/ra/the-flower
(License code: QR0O5MK1HXEQLDEK)