Ep.18 Improving Your Decision Making

We are faced with making decision each an everyday, whether they be big, like deciding what car to buy, or small, like what we should eat for breakfast. What you may not realize, is that making all of the hundreds of decisions we make each day, takes a toll on our ability to make good decisions! Likewise, the struggle of being indecisive heightens this fatigue of decision making. 
In this week's episode, I highlight the downfalls of being indecisive, the reasons why you might struggle with decision making, and how you can incorporate practices that will improve your daily decision making. 
As always, improvement requires practice!

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Intro & Outro respectively:
https://uppbeat.io/t/avbe/night-in-kyoto
(License code: RNNYTLVYBMHUEBEO)
https://uppbeat.io/t/ra/the-flower
(License code: QR0O5MK1HXEQLDEK)