Consciously Blooming with Natalie Green
Welcome to Consciously Blooming, your destination podcast for mindfulness, wellness, and food for thought conversation with your host, Natalie Green. As a 20-something year old on the journey to grow into the best version of herself each and every day, join her on this journey to better understand yourself, others, and the universe through weekly episodes.
Episodes
79 episodes
Ep.79 Goodbye For Now
As the title of this episode suggests, this is goodbye for now. I have a lot of growing to do as a professional, as an individual, and certainly as a podcaster. I need to take some time away to figure out what is best for Consciously Blooming a...
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Season 1
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Episode 79
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3:45
Ep.78 Start Your Bucket List Now!
I feel like anytime we hear someone talking about their bucket list, its on some movie or TV show and the character is about to well... kick the bucket. Personally, I think we should all be starting our bucket lists now! Why wait until we are a...
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Season 1
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Episode 78
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12:28
Ep.77 Making the Most of the Last 2 Months of Summer
Even though it's August and it seems like Fall is right around the corner, that doesn't mean we should be thinking Summer is over just yet! This week's episode is all about making the most of these last few months of Summer and how to really be...
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Season 1
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Episode 77
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15:11
Ep.76 July Monthly Round Up
This week's episode is our July monthly round-up! In this episode I share the activities and things I have been loving in the month of July AND sharing the activities and things that I will be adding to my routine in August!If anything stan...
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Season 1
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Episode 76
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10:51
Ep.75 Being a Good Sport - it Matters Off the Field Too!
If you weren't an athlete in school, don't be scared off by this podcast title! I certainly never was, but I am sure we are all familiar with the concept of being a good sport. Did you know that is can have big impacts both on and off the...
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Season 1
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Episode 75
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13:35
Ep.74 You Should Be Journaling - Here's Why
I have been journaling for as long as I can remember, simply because I want to remember the things I have done an experienced. But did you know there are actually many benefits from journaling? I share a few of those benefits in this week's epi...
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Season 1
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Episode 74
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10:58
Ep.73 The Concept of a Savior Complex
Have you ever met someone who constantly has people in their life that they think need saving? maybe you can see them over extending themselves, using up all of their time, money, and energy, just to solve the problems of others. Well, this per...
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Season 1
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Episode 73
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12:06
Ep.72 5 Things Filip has Learned in 25 Years
I have a very special guest for this week's episode.... drum roll please.... my boyfriend Lip!!! For his very first guest appearance on the podcast, I thought it would be a fun idea for him to share 5 things he has learned in 25 years. It was h...
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Season 1
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Episode 72
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17:03
Ep.71 June Monthly Round Up
This week's episode is our June monthly round-up! In this episode I share the activities and things I have been loving in the month of June AND sharing the activities and things that I will be adding to my routine in July!If anything stands...
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Season 1
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Episode 71
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17:00
Ep.70 New Years Resolution - Check In!
We are half way through the year and that means we have had plenty of time to get into the swing of things. I think it is the perfect time for us to look at our day-to-day and see how we are sticking to those New Years Resolutions we set for ou...
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Season 1
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Episode 70
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12:22
Ep.69 Catching Up!
Keeping this week's episode short and sweet following my trip to Greece. I had an amazing time and am now incredibly jet lagged, but wanted to share some of my thoughts that have come up when reflecting my adventure. These are things that I thi...
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Season 1
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Episode 69
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11:35
Ep.68 The Importance of Sleep
I love to sleep, and I know many of us do, but sometimes we might not be making enough time for ourselves to be getting adequate sleep. So, for this week's episode, I wanted to scare you into getting more sleep! well, maybe I don't want to scar...
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Season 1
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Episode 68
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18:55
Ep.67 May Monthly Round Up
This week's episode is our May monthly round-up! In this episode I share the activities and things I have been loving in the month of May AND sharing the activities and things that I will be adding to my routine in June!If anything stands o...
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Season 1
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Episode 67
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14:34
Ep.66 Fight or Flight - The Basics
I mention our fight-or-flight response quite often in the podcast, so I thought it would be a good idea to dedicate and entire episode on why we have that response, what is going on inside our body, and some of the effects it has on our overall...
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Season 1
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Episode 66
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15:45
Ep.65 De-Influencing
It feels like everyday I am being bombarded with new things to buy, to try, and to look at. Even I myself share things that I am liking and using every week, it can be hard to tell which trends and items are worth the time and money, and which ...
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Season 1
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Episode 65
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19:02
Ep.64 Starting a Gratitude Practice
This week's episode is inspired by my wonderful trip to Hawaii to visit one of my best friends, CC. She was such a gracious hostess that filled me with gratitude. I was reflecting on my trip and how good I felt afterwards, and wanted to share m...
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Season 1
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Episode 64
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15:01
Ep.63 April Monthly Round Up
This week's episode is our April monthly round-up! In this episode I share the activities and things I have been loving in the month of April AND sharing the activities and things that I will be adding to my routine in May!If anything stand...
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Season 1
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Episode 63
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20:49
Ep.62 Allowing Others to Vent
I don't know about you, but whenever I hear someone start to vent or negatively spiral, my automatic response is to try and start problem solving. The problem is, sometimes that isn't what people are really needing in that moment; they just nee...
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Season 1
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Episode 62
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14:01
Ep.61 The Mind Gut Connection
Did you know that you have a second brain?!?! Well, not exactly, but scientists are calling the gut the "second mind." If this is surprising to you, I think you will really enjoy this week's episode, that gives a broad overview of why scientist...
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Season 1
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Episode 61
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15:26
Ep.60 The Comparison Game
The Comparison Game - a game that none of us want to play, but can sometimes find ourself falling into. I know we have all been there, scrolling on social media or hearing through the grapevine that someone we know just went on a grand trip or ...
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Season 1
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Episode 60
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16:28
Ep.59 Stop Procrastination in its Tracks
We have all felt that yucky feeling associated with procrastination - the anxiety you feel as you delay getting whatever project or task that needs to get done, trying to keep your attention elsewhere while the task slowly gnaws at you. Ugh, no...
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Season 1
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Episode 59
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12:04
Ep.58 March Monthly Round Up
This week's episode is our March monthly round-up! In this episode I share the activities and things I have been loving in the month of March AND sharing the activities and things that I will be adding to my routine in April!If anything sta...
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Season 1
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Episode 58
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17:36
Ep.57 Hair Care 101
You got Skincare 101, now its time for Hair Care 101 - class is in session! I have been working to really take care of my hair for quite some time now as my hair growth journey has been a long one. I wanted to share my tips and tricks as to how...
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Season 1
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Episode 57
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19:47
Ep.56 Talking to Strangers
Talking with strangers - the bane of some people's existence and an obvious source of happiness for others; no matter which camp you are in, small conversations with the people around you are better for your overall well-being than you might re...
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Season 1
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Episode 56
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18:59
Ep.55 Alexie Lekkos on Manifesting and Having an Open Heart
This week's episode is my second interview and it is with miss Alexie Lekkos!I knew Alexie would be a great guest on the podcast because she has been on her spiritual journey for quite sometime now. We met freshman year of college (about 7 ...
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42:05